超健康食物自己在家做
超健康食物自己在家做
歡迎您來訪！這裡我會把大家有興趣深究的資訊發佈出來，以便作為互相研究的用途。
（1）豬油真的那麼好？
Lard is Healthy: 10 Reasons to Bring Lard Back
http://empoweredsustenance.com/lard-is-healthy/
How long did YOUR ancestors live while eating BACON, LARD, & WHOLE MILK?
http://www.weedemandreap.com/2013/10/long-ancestors-live-eating-bacon-lard-whole-milk.html
http://www.westonaprice.org/book-reviews/the-big-fat-surprise-by-nina-teicholz/
http://www.westonaprice.org/uncategorized/caustic-commentary-vegetarians-not-healthier/
http://www.thehealthyhomeeconomist.com/veganism-almost-killed-angelina-jolie/
http://www.irishtimes.com/
http://www.independent.co.uk/
如有需要更多、更詳盡的資料，下列兩本書是必讀：
http://internet-reviews.com/
http://internet-reviews.com/
（2）華記農場…
http://lifestyle.sina.com.hk/news/303/2/1/74645/1.html?l=161714
https://www.facebook.com/naturopathicdoctor/posts/10152040248887896?comment_id=29600203&offset=0&total_comments=1
其它有關脂肪的資料：
脂肪的秘密
http://醫食會.com/blog/3/truth-about-fats/
良性脂肪的好處
http://醫食會.com/良性脂肪的好處
需要小心的飲食陷阱
http://醫食會.com/blog/4/bad-diets/
黃豆的誤解與真相
http://醫食會.com/blog/5/soy-myths/
你家有芥花油 Canola oil 嗎？
http://醫食會.com/你家有芥花油-canola-oil-嗎？/
恐怖的芥花籽油
http://醫食會.com/芥花籽油canolaoil致癌/
3. 那裡買雞蛋？
請直接致電位於油麻地街市旁的『劉先生』：9681-6698，並告訴他閣下是『西貢陳太』的朋友，他會替閣下挑選好質素的雞蛋給你的。
請大家合力協調：
劉先生接到閣下電話訂講雞蛋後，他會一定預留給你的，但於此同時亦希望閣下必須赴約到取，因為大家都希望劉先生的小本生意在存貨方面不會受到不必要的誤計，謝謝大家合作。
4. 那裡買生蜜糖？
冬蜜（每年12月-3月收成），每瓶＄400.00港元。
百花蜜（每年3月-4月收成），每瓶＄200.00港元。
詳情請直接致電我鄰居的爸爸『成先生』：9622-7924
5. 買超正、超平的純正橄欖油及有機意大利紅酒
例如：
5公升純正橄欖油（可以用作油炸及高溫煮食）@ $140.00
有機意大利紅酒@ $150.00
佐敦西貢街23號地庫 （請找外籍經理 Belinda, 告訴她閣下是 Dr. John Chen 的朋友，她會給你介紹那些是我最常購買的。）
純正橄欖油,有機意大利紅酒,
購物前可先到一樓的『橡木意大利餐廳』Oak Tree Ristorante 用膳，此餐廳的所有菜式不單只價廉物美，而且全部皆用純正橄欖油烹調，故此大家可以食得安心！
佐敦西貢街23號一樓 （彩鴻酒店內）
6. 請到這裡下載『超健康食物自己在家做』的內容…
http://醫食會.com/workshop2015/breadpower.pdf
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